Prevents respiratory problems: By consuming jaggery regularly, you can prevent many respiratory problems such as asthma, bronchitis, etc. Experts recommend eating this natural sweetener with sesame seeds for wonderful benefits for the respiratory system.
Relieves joint pain: If you suffer from aches and pains in your joints, eating jaggery can provide you with much-needed relief. You can eat it with a piece of ginger to alleviate joint pain, or even drink a glass of milk with jaggery every day to help strengthen the bones, thus preventing joint and bone problems such as arthritis.
Weight loss: Jaggery is surprisingly effective as an aid for weight loss. This is because jaggery is a rich source of potassium, which is a mineral that helps in the balance of electrolytes as well as building muscles and boosting metabolism. Potassium also helps in the reduction of water retention, which helps in managing your weight. These factors play an important role in effective weight loss, so if you're looking to lose some unwanted pounds, include this food in your diet.
Good source of energy: While sugar is a simple carbohydrate that gets absorbed in the bloodstream instantly and gives instant energy, jaggery is a complex carbohydrate that gives energy to the body gradually and for a longer time. This means that the levels of blood sugar do not get raised immediately. It also helps prevent fatigue and weakness of the body.
HEALTHY JAGGERY Product which is useful for child to old age person
With lot of benefits!
Expiry is 1 years as jaggery products getting old it's medicinal properties become more. Due to FDA rule it's 1 year. Only condition is that it should not contaminate with moisture or water.
Shree Varad Agro Industries
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